Wednesday, June 10, 2009

What is Glutathione


Glutathione is a small molecule made up of three amino acids which exists in almost every cell of the body. However, glutathione, must be generated within the cell from its precursors before it can work effectively in the body.

The presence of glutathione is required to maintain the normal function of the immune system. It is known to play a critical role in the multiplication of lymphocytes (the cells that mediate specific immunity) which occurs in the development of an effective immune response.

Furthermore, the cells of the immune system produce many oxiradicals as a result of their normal functioning, resulting in a need for higher concentrations of antioxidants than most cells. Glutathione plays a crucial role in fulfilling this requirement.


How to Make Glutathione Naturally Within the Body

There are several ways a body can manufacture glutathione. It is true it takes 3 amino acids for the body to manufacture glutathione but our bodies can take food, turn the foods into the substance to manufacture the 3 needed amino acids needed to manufacture glutathione. This is also the natural method for a body to create glutathione.

As an example, asparagus and watermelon will make glutathione.

With all of the breaking news regarding glutathione as an antioxidant as well as part of the reason for the development of autism, many supplements are suddenly jumping on the glutathione bandwagon.

Glutathione is not new to this Web Site. We have been recommending glutathione for the past 10 years to assist individuals to taper off psychotropic medications.

One thing that has been overlooked by many still is the role of glutathione within the liver as well as the role of glutathione transporting a toxin to the liver. There is considerable more to glutathione than having it in the cells.

The whey proteins mentioned on this site do make intracellular glutathione. However, like most other things in life, not all things are equal.

When you need intracellular glutathione quickly, the best method and safest method is with a whey protein. We have reviewed the top selling whey proteins. One whey protein stands so far above all others it is amazing.

How Should Glutathione Be Taken?

Glutathione is probably not well absorbed into the body when taken by mouth. One way to get around that is to take it by vein. A more practical solution is to take the precursors -- that is, the molecules the body needs to make glutathione -- rather than glutathione itself. While there is no solid proof this works, the consensus among experts is that that doing so will increase the amount of glutathione in the cells.

Bounous has developed a glutathione-enhancing product called Immunocal, which is made up of glutathione precursors, mainly the amino acid cysteine.